Expert physiotherapy in Greenwich to help you feel your best

Personalised care for a healthier, more active life – at every age and stage.

About us

Evidence-based care that helps you move better, feel stronger, and live pain-free

We don’t just treat pain, we decode it. Every session begins with a deep understanding of how your body moves and what’s holding it back. Whether you’re recovering from injury, managing a long-term condition, or pushing for peak performance, we’re here to guide you forward.

Our team combines hands-on treatment with tailored exercise programs to restore balance, strength, and mobility. This isn’t one-size-fits-all rehab – it’s physiotherapy built around you. Powered by clinical expertise and next-gen tech, we help you move better, feel stronger, and live pain-free.

Many of our patients have experienced life-changing outcomes, often after years of trying other treatments and therapies

We are experts in handling complex conditions and getting results when other practitioners and therapies have failed

Our Approach

From root cause to real results

We Assess

We start with a full-body assessment to uncover the root cause - not just the symptoms. It’s a deep look into how you move, where things break down, and what needs to change.

We Treat

Using hands-on therapy and our cutting edge equipment, we build a tailored plan that addresses your goals. We focus on recovery, performance, and prevention.

We Elevate

We track your progress, refine your treatment, and give you the tools to move better, feel stronger, and stay pain-free for good.

Physiotherapy session taking place at Vanbrugh Physio Greenwich

Why Choose Vanbrugh Physio?

Services

Personalised care for every body

Conditions

From injury to recovery – conditions we support

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Musculoskeletal conditions are some of the most common reasons people seek physiotherapy. They can affect movement, sleep, work, and quality of life and no two cases are ever the same.

We take a whole-person approach, combining in-depth assessment with targeted treatment to help you move better, feel stronger, and recover with confidence.

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Surgery is just one step in your recovery – what comes after matters just as much. We design structured post-operative rehab plans to help you rebuild strength, restore movement, and return to daily life confidently.
Your plan is shaped around your operation, recovery timeline, and personal goals using expert guidance and, where appropriate, advanced equipment like our AlterG Anti-Gravity Treadmill.
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Chronic or persistent pain is complex: it affects more than just the body. We take time to understand your experience and build a plan that addresses both physical and emotional aspects of long-term pain.

You won’t be rushed. We focus on sustainable change and restoring a sense of control over your health.
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Children and young people need specialised care to support their growth, development, and confidence in movement. Our team works with families to deliver tailored, child-friendly care in a welcoming and supportive setting.
Sessions are adapted to your child’s age, needs, and personality with a focus on movement education, strength development, and long-term wellbeing.
Meet the team

Our team members are dedicated to helping you feel your best

Our clinic

Tour the clinic

Come and visit our clinic to see our modern, purpose-built facilities designed with your comfort and recovery in mind. From spacious treatment rooms to our fully equipped rehabilitation gym, every area is created to support your journey to better health.
You’ll also have the chance to meet our friendly, experienced team who are dedicated to providing personalised care tailored just for you.

Physiotherapy in
Greenwich & Beyond

Conveniently located in Greenwich, South East London, Vanbrugh Physio serves patients across Blackheath, Charlton, Deptford, and the wider SE10 area. With excellent transport links and modern facilities, we make it easy for you to access expert physiotherapy close to home.

Physiotherapist treating knee pain in Greenwich
testimonials

What our patients say about us

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EVELYN GREGORY profile picture
EVELYN GREGORY
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This was an uplifting and entirely excellent experience with Catherine yesterday. I felt very depressed before seeing her, owing to a knee injury which really worried me. However, she took a positive and optimistic approach, giving me much more confidence in my chances of recovery. At the same time she was thorough yet gentle in her examination. I look forward to seeing her again soon and highly recommend her work.
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Lili Bops profile picture
Lili Bops
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I had an excellent experience with Regis after hurting my shoulder. He was attentive and very understanding to my issues and found it helpful when he explained the purpose of the specific exercises he assigned me. Overall the clinic is great, the staff are super friendly and supportive. Would definitely recommend !
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Claire Moorsom profile picture
Claire Moorsom
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Wonderful practice in every way. My physiotherapist Regis da Silva was amazing to work with after a sports injury. He helped with my recovery and then developed a strengthening programme so I could get back to sports safely. It was a pleasure to work with Regis. I highly recommend him and will use him in the future if required.
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Anne Krinsky profile picture
Anne Krinsky
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I would highly recommend Jacqui Norton-Old at Vanburgh Physio. She sucessfully treated me for hip pain and I am now largely pain free. Thank you!
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Justine Fisher profile picture
Justine Fisher
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Great experience, after considerable pain in my shoulders and neck following a car crash the soft tissue massage helped relieve the pain. It will take a few more sessions alongside physio before it’s completely fixed but feels better already,
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Flo Austin profile picture
Flo Austin
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Was given a one to one session on equipment Pilates. Really enjoyed the session as began to learn new equipment. The session was well thought out, supportive and interesting.
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Sam Arrowsmith profile picture
Sam Arrowsmith
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My experience with Vanbrugh was excellent, so not easy to think of things they could do to improve. The five star rating is considered and deserved. My Physio Regis’s expert care took me from being in a post op air boot to a two day hike in the mountains, via a really structured programme and regime. Thank you Vanbrugh and Regis!
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Ben Mills profile picture
Ben Mills
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Regis is a fantastic physio - he immediately diagnosed my injury and prescribed a routine that has me back to running. I’d highly recommend him!
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JT profile picture
JT
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I had a fantastic experience with Regis Da Silva at Vanbrugh Physiotherapy. After a bad fall while running, I seriously injured my shoulder and could barely lift my arm above my head. Regis worked with me over six months, gradually rebuilding my mobility, flexibility, and strength. Not only is he incredibly knowledgeable and skilled, he has background as an MMA teacher which adds another level of expertise, especially when it comes to movement, strength, and injury recovery. He also has a great, friendly personality that made every session enjoyable. His encouragement kept me motivated throughout the process, and thanks to his guidance, I’m now back in the gym stronger than ever—even doing pull-ups again! If you need a physiotherapist I highly recommend Regis.
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Robert Hughes profile picture
Robert Hughes
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I had an excellent experience with Regis. From the very first session, they took the time to understand my injury and tailored a treatment plan that was both effective and easy to follow. Their professionalism, expertise, and friendly approach made each visit enjoyable and motivating. I highly recommend Regis to anyone looking for top-quality physiotherapy care!”

FAQs

No, you can book directly with us without a referral.

Our highly-skilled therapists treat a wide range of conditions, including:

 

  • Lower back pain and sciatica
  • Neck pain and shoulder pain
  • Hip, knee and ankle injuries
  • Headaches and migraines
  • Post-surgical rehab
  • Pelvic and pre/post-natal care
  • Arthritis-related joint pain
  • Work-related posture issues
  • Sports and running injuries
  • Muscle tightness or spasm

Some patients notice improvements after the first session, while others benefit from a structured programme over several weeks.

Your initial session is all about getting to know you: how you move, what’s bothering you, and where you want to be.

 

Here’s what to expect:
  • A detailed discussion of your symptoms, history, and personal goals
  • A physical and functional assessment
  • Clear explanation of the findings and treatment options
  • Your first therapy session, where clinically appropriate